Help for Anxiety Disorders In Children: For Parents!
Self or Professional Help for Anxiety Disorders in Children.
Children in today’s society are more anxious than ever before but unfortunately parents are not trained to spot the signs of anxiety, excessive worry and stress in children and often the problem never gets treatment. Many therapists will tell you that most adult problems start in childhood and will mold the development of the young adult if left undiagnosed.
With so many self help programs for help for anxiety in children parents can now help children overcome excessive worry, apprehension and stress and even panic attacks some experience from certain circumstances. If parents understand, and know what to look for in symptoms of anxiety disorders in their children, then proper steps can be taken to start a program to release those pent up fears and worry.
What is an Anxiety Disorder and What are the Symptoms?
Anxiety, and chronic stress disorders in children are a mixture of worry, apprehension, fear and distress and some children are good at hiding the symptoms. A certain amount of worry and stress is necessary for our healthy development, but when they become an everyday occurrence then treatment is necessary. Children that suffer overwhelming and frequent anxiety attacks can start having skewed thoughts and outlook on life which will affect healthy balanced development.
Once you understand what to look for in extreme anxiety in children then you can seek help for anxiety disorders for children in a suitable way which ranges from self help to professional therapy programs.
Examples that you will notice in young children that are suffering from excessive worry and apprehension can range from lack of appetite, being jittery, not wanting to play or interact with other children, regular headaches, nausea, being unexplainably nervous, and fearful.
It is vital to seek help for anxiety disorders in children because they have a different outlook on life and their environments, and it will affect their school life and learning abilities. If your child complains of stomach aches and feeling ill when it is time to go to school then it may be wise to talk to the child to get them to open up on what is troubling them.
Panic attacks physical symptoms in children manifest similarly to that in adults, but even more acute so it is crucial seeking help for anxiety disorders in children as soon as possible. Problems where the child has regular feelings of fear , apprehension and worry for 6 months are classified general anxiety disorders, and be hidden away from parents, while full blown panic disorders are easy enough to spot because of their severe physical and mental symptoms.
Children cannot control panic attack symptoms and you will also note that children will start becoming restless, irritable, and extremely anxious when a certain upcoming situation has to be faced, and children suffering from this disorder will, not be able to function with his peers.
Unlike ongoing anxiety disorders as previously talked about, panic disorders are the repeated panic attacks with the vicious cycle just like adults where they worry about having other attacks and how it is affecting their behavior and what others will think. This can even develop into an obsession and cause acute chronic stress. Parents should seek expert help for anxiety disorders in children as soon as possible before this develops into serious cases which become a lot more difficult to treat.
What is an Obsessive Compulsive Disorder
Simply explained an obsessive-compulsive disorder is characterized by recurring unwanted thoughts and/or repeated behaviors with the sufferer always being uncertain a task has been left undone, or a certain situation or object will cause harm. These obsessions are something that that has to be done no matter how difficult it is for the child to want to stop because their minds cannot feel at ease unless the problem is out of the way.
Getting help for anxiety disorders in children will help them stop anxiety developing into panic disorders, obsessions, phobias and from suffering chronic stress all unhealthy for balanced natural development.
The internet has a wealth of information and resources for help for anxiety disorders in children so appropriate advice and therapy can be found suitable for the severity of the symptoms. Teach your children that they can always openly communicate with you as their parents so that when they have extreme worry apprehension and fears there is someone to turn to for help.
Never dismiss their fears as unfounded but rather seek the base causes because other problems they are experiencing in life can manifest in fear and worry of situations completely unrelated. This could cause the fear of the monster under the bed!