The Importance of Your Sexual Health.
Personal Sexual Health for men and Women….
Sexual health is just as important for all round well being, and for keeping a healthy mind and body, and whether you are married or single, masturbation comes with many benefits.
Self pleasuring or masturbation, have always been taboo topics, but as society becomes more open minded, everyone has begun realizing the importance of regular masturbation for physical, mental well being, and sexual health. Over 60% of women and over 75 percent of men masturbate
Even children and teenagers masturbate as a way of exploring their bodies and sexuality, and discovering that it feels good to touch their intimate parts. When parents discover their children are masturbating, they are horrified.
Realize that sexual health and well being while growing up are important in normal development. Never tell your children that masturbation is harmful, but that it’s ok as long as it is done in private. Negative messages to children about masturbation will make them develop a sense of guilt and shame which could affect their sexual relationships in adulthood.
The Benefits of Sexual Health.
After an orgasm, your body becomes completely relaxed and at peace. Masturbation allows you to explore your own sexuality and realize what you like about sex.
This further allows you to guide your partner what you like and don’t like when it comes to being sexually intimate. Some partners enjoy mutual masturbation using sex toys, but this is not as good as doing it alone, and letting your fantasies roam free. Self pleasuring through to an orgasm relieves stress, helps you sleep better, improves relationships relieves sexual tension, and allows single people to enjoy the pleasure of sex without picking up an STD.
How Often Should you masturbate for Sexual Health?
There are no hard and fast rules of how often you should masturbate, and you can do so as often as you like, as long as you don’t develop feelings of guilt and low self worth.
Read this article about masturbation for women that deems women should masturbate as often as they can and the sexual health benefits derived of it. CLICK HERE
Self pleasuring masturbation can now be enhanced with the use of sex toys, ranging from vibrators and dildos for women, to silicone vaginas and sex dolls for men.
Good sexual health should include regular masturbation, and through this self pleasuring can even improve your intimacy with your partner, because you can show them where and how you like to be touched…
In conclusion sexual health is just as important as eating healthily and regular exercise, so if you enjoy masturbation that makes you feel good then go ahead and free yourself.