Invincible Basics Jiu Jitsu Training For Self Defence
Jiu Jitsu Training
You may be asking the question of what type of sports Jiu Jitsu is and how can it benefit me? Jiu-Jitsu is a Japanese martial art style that uses a combination of grappling and striking techniques. Jiu-Jitsu training is not only a great competitive sport also for fitness training but equally useful for self-defence.
If you would like to get involved in a sport that allows you to achieve peak physical fitness and body suppleness then Jiu Jitsu training with Renato Migliaccio a world champion is the best possible option to master the techniques.
Self-defence and fitness with Jiu Jitsu Training
Invincible Basics is a complete video instruction with additional guides to start from beginner level in Jiu-Jitsu training. The techniques are developed from the latest style of Brazilian Jiu Jitsu which is a smoother way of implementing grappling and striking moves, allowing you to force opponents into submission, without suffering painful neck twisting and back injuries.
The sport of Jiu-Jitsu is sometimes spelt singularly as ‘jujitsu’ and in English is defined as the practice of gentleness. It is vital that you apply proper timing and leverage to grab hold of your opponent using the minimum amount of moves to remove the threat of your opponent quickly.
This is why this sport is additionally superb as a form of self-defence particularly for women in our crime-ridden society. Should a woman be threatened with rape or mugging, Jiu Jitsu techniques would allow you to overcome and force your attacker into submission.
Physical Fitness with Jiu Jitsu Training.
My Invincible Basics Jiu Jitsu Training program will teach you how to defend yourself when threatened, keeping you calm and focused and as a sport it is excellent to achieve peak physical fitness.
Jiu-Jitsu is useful if you are practising other forms of martial arts like Judo and is even excellent for those that pursue wrestling as a sport. Techniques will allow you to put an opponent off balance and redirect the force of your opponent back against them putting them off balance so that you can execute a throw manoeuvre.
My Jiu-Jitsu training follows the Brazilian form of Jiu Jitsu which was adapted from Judo. The international Brazilian Jiu-Jitsu association is the largest in the world holding major tournaments including the European Championships, and United States professional competitions.
Anyone can start Jiu-Jitsu training using my invincible basic course which is fully comprehensive starting from beginner levels.
Click here to learn more or on the banner above for my Invincible Basics Jiu Jitsu Training program today!