Tag: personal trainers

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7 Smart Women Fitness Tips You Should Know!

  7 Smart Tips for Women Fitness. Whether you play sport or just like doing some exercising at home there is a right way and a wrong way to go about it. Perhaps you are passionate about a certain sport like tennis or netball and want to stay fit for that purpose, or is it…
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Men Fitness

Tips For Personal Trainer Muscle Imbalance Training

Personal Trainer Muscle Imbalance Training.   Powerful Muscle Building Training As a personal trainer, it may frustrate you when your clients suffer muscle injuries and lack progress in their fitness goals. People that you train to rely on your expertise as a personal trainer and many personal trainers lack the knowledge regarding muscle imbalances. The…
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